New Online Course About Exercise

2020-10-06T17:37:15-04:00October 6th, 2020|Categories: eNews, Online Courses, Physical Health|

The DPC Education Center just launched a new online course called: Exercise and the Benefits to You and Your Kidneys. Exercise is important for our physical and mental health. This course explains why exercise is important, how it benefits people living with kidney disease and how you can develop a personalized exercise program that will work for you. Check out the Course

Coping with Chronic Illness During COVID-19: How to Live Well in the Context of Stress

2020-09-10T13:31:55-04:00September 9th, 2020|Categories: Additional Resources, eNews, Fact Sheet, Mental Health, Stress Management|Tags: |

By Elizabeth Steinberg Christofferson, PhD An increasingly vital aspect of the COVID-19 pandemic is how the pandemic impacts our mental health, overall well-being, and how we cope with the pandemic, especially as it continues on for a longer period than we may have anticipated or hoped. This article provides psychoeducation on the connection between stress, chronic illness, and COVID-19, tips for managing anxiety related to these stressors, and resources for further support. Stress During COVID-19 and Symptoms to Look Out for COVID-19 adds to already present stress that impacts patients and families on many levels in terms of their medical and [...]

Supporting Your Health and Wellbeing Before, During, and After Kidney Transplant

2020-10-07T22:21:00-04:00September 3rd, 2020|Categories: Additional Resources, Fact Sheet, Kidney Transplant, Lifestyle, Mental Health, Physical Health, Stress Management, Support, The Kidney Citizen|Tags: |

By Elizabeth Steinberg Christofferson, PhD and Leah Grande, MA Preparing for and receiving a kidney transplant, especially during the COVID-19 pandemic, can be an uncertain and overwhelming process. This article discusses tips to promote positive mental and physical health for yourself or your loved ones. Preparing for a Transplant There are many different emotions associated with deciding to go on the transplant list, and all of these feelings are normal and valid! You may feel excited about the potential for improved health and energy, fewer restrictions on what you can eat and drink (although you still want to eat a [...]

Guide for Submitting Emergency Grants

2020-08-11T15:18:55-04:00August 5th, 2020|Categories: Costs for Treatment, eNews, Stress Management, Support|

Emergency grants can help cover costs for transportation, medication, rent and food when someone is sick. This one-page guide will help you better understand the submission process with a summary of searching, preparing, applying and tracking grants. Included is a list of documents you may be asked to submit with your grant request. Reach out to your social worker if you need help. Check out the guide.

Are You Scared or Anxious about COVID-19?

2020-09-10T17:16:07-04:00June 2nd, 2020|Categories: eNews, Lifestyle, Mental Health, Support|Tags: |

Updated September 10, 2020 We are living in a time of uncertainty with the COVID-19 pandemic, which can lead to stress, fear, depression, and anxiety. We may feel overwhelmed at times and bored at other times. We may be at a loss for how to cope with social distancing, not seeing friends and family, and the possibility of getting sick. If you are a dialysis patient, receiving treatment either in-center or at home, your facility social worker is a great resource for you. Or, if you are a transplant patient, you can talk to your transplant social worker for support. [...]

Beyond Sanitizing and Social Distancing–A Healthy Circadian Rhythm May Keep You Sane and Increase Resilience to Fight COVID-19

2020-04-27T21:20:24-04:00April 20th, 2020|Categories: eNews, Lifestyle, Mental Health, Physical Health|Tags: |

By Satchin Panda, University of California San Diego Social distancing and washing hands have become the frontline in the fight against COVID-19, but there is another powerfully protective resource immediately available to all: your circadian rhythm. I head a lab that researches circadian rhythms, the daily cycles of bodily functions that form the foundation of good health. These body clocks, found in nearly every organ of the body and part of the brain, are central and vital to a properly functioning immune system. A synchronized circadian rhythm in the lungs, heart, kidney and brain ensures that the processes in our body [...]

COVID-19 Resources for Dialysis Patients

2020-05-22T16:40:02-04:00March 31st, 2020|Categories: Additional Resources, Employment, eNews, Fact Sheet, In-Center Hemodialysis, Lifestyle, Nutrition, Stress Management|Tags: |

Updated May 6, 2020 Earlier this month the President signed the “Families First Coronavirus Response Act,” which is a bill that will increase funding to several federal programs in response to the COVID-19 viral outbreak. The bill aids Americans in the areas of healthcare (including COVID-19 testing), nutrition, paid sick leave, unemployment, family and medical leave, and more. Below is a list of resources for dialysis patients to help them get additional support during the COVID-19 viral outbreak and beyond. Resource topics include: disability, financial assistance, nutrition, healthcare, housing and utilities, jobs, transportation, women and children, daily living, and staying [...]

Dialysis–A Gift for Me

2020-04-27T21:20:25-04:00March 27th, 2020|Categories: Blog, In-Center Hemodialysis, Lifestyle, Quality of Life|Tags: |

Irwin Dunsky By Irwin Dunsky I found out my kidneys were disintegrating about seven years ago. They were working about thirty-five percent. I stated watching some of the things I was eating and a year later they were at thirty percent. My doctor told me that soon I would have to get a new kidney if I didn’t watch it. My kidneys kept going down, and four years ago they reached twenty percent functioning. I went to three hospitals to get on a kidney transplant list. They all told me that my heart was a risk factor that they [...]

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