Recipe of the Month: Pumpkin Pancakes
October's recipe is the perfect way to start a crisp autumnal morning (or go breakfast for dinner!): Pumpkin Pancakes.
Gratinado de Calabacín y Calabaza
Esta receta fue adaptada por Collette Powers, MA, RD, LDN, ACSM EP-C, a partir de Our best summer casserole recipes, abril 2017, Taste of Home. Tiempo de preparación: 25 min Tiempo de cocción: 10 min Tiempo total: 35 min Porciones: 6 Ingredientes: 2 cucharadas aceite de oliva extra virgen 2 calabacines medianos, cortados en rodajas de ¼ de pulgada (aproximadamente 2 tazas) 1½ calabaza amarilla mediana, cortada en rodajas de ¼ de pulgada (aproximadamente 2 tazas) 2 chalotes, picados finamente ½ cucharadita orégano seco ¼ cucharadita pimienta negra molida gruesa 4 dientes de ajo, picados finamente 1 taza pan rallado [...]
Living Well with Kidney Disease
Velma Scantlebury MD, FACS, GCM, DPC Education Center Health Care Consultant In the United States, there are over 35 million persons who have chronic kidney disease, which accounts for one in every seven adults. Unfortunately, many millions also have chronic kidney disease and are not aware of the diagnosis. However, having chronic kidney disease may mean having to alter some of your lifestyle habits to protect your kidney function, but many of us must make sacrifices to stay healthy: limiting fats and high calorie drinks, increasing vegetables and healthy greens, and engaging in regular physical activity. However, with hypertension [...]
Empowerment in My Voice
Quiana Bishop, DPC Board President When my father was diagnosed with End-Stage Renal Disease (ESRD), our family stepped into unfamiliar territory. We didn't know what it meant, how to help, or even what questions to ask. We learned fast – but we learned through fear, frustration, and love. Today, I share our journey not just to honor him, but to help others avoid that helplessness and find hope sooner. My mother became the caregiver overnight. One minute she was his partner; the next, she was managing medications, appointments, and emotions that none of us had language for. The strength [...]
Recipe of the Month: Buffalo Chicken Dip
Our September recipe is the perfect addition to any football tailgating or watch party spread: Buffalo Chicken Dip.
Recipe of the Month: Zucchini Squash Bake
Our August recipe is a super quick and simple recipe that takes advantage of all the summer squash that’s in season: Zucchini Squash Bake.
You Are What You Eat!
Hypertension and diabetes are two known risk factors for chronic kidney disease. It is vital that all patients follow a renal diet whether on dialysis or transplanted. Sodium and potassium must always be monitored by obtaining the appropriate labs. It is also extremely important to consult with a nutritionist or dietitian to ensure that the proper diet is followed, especially if one is experiencing problems with hypertension and/or diabetes. Proper nutrition is a key factor in living your best life! Of course, your nephrologist and/or general practitioner should always monitor your overall health concerns. We urge you to read this [...]
Recipe of the Month: Fish Tacos
Our July recipe is a quick and easy summer favorite: Fish Tacos.
Let’s Get Away!
Are you ready to take a small trip, a vacation or a weekend getaway? Every month, we bring you current renal news articles but we have decided to focus on travel tips for renal patients. Many patients are reluctant to travel for many reasons but hopefully, these tips will help you to feel more confident as you plan to travel. Get excited, plan a trip, enjoy the summer! The following tips are being shared with you from DaVita Kidney Care (www.davita.com). Vacation on Dialysis People on dialysis can enjoy different types of vacations. You can set sail on a cruise ship, book a [...]
Camarones con Sémola de Maíz
Receta enviada por Arnella Chatman para el DCI Kidney Cookbook Tiempo de preparación: 20 min Tiempo de cocción: 40 min Tiempo total: 1 hora Porciones: 4 Ingredientes: 1 taza sémola de maíz blanca molida gruesa 2 cucharadas mantequilla sin sal ½ manojo de chalotes pequeños, picados ½ taza maíz 1 cucharada aceite vegetal 1 pizca hojuelas de pimiento rojo (opcional) ½ taza pimiento rojo picado 1 taza guisantes verdes ¾ libra camarones, pelados y desvenados Instrucciones: En una olla grande, lleve 3 tazas de agua a ebullición. Agregue la sémola de maíz, reduzca a fuego bajo, cubra y cocine durante [...]