Recipe of the Month: Lemon Blueberry Surprise Muffins
April’s recipe is the perfect sweet-tart treat to welcome the sunny days of spring: Lemon Blueberry Surprise Muffins.
Hannah Bracamonte2026-04-08T12:44:49-04:00April 1st, 2026|Categories: eNews, News & Events, Recipe of the Month, Recipes, Staying Healthy|
April’s recipe is the perfect sweet-tart treat to welcome the sunny days of spring: Lemon Blueberry Surprise Muffins.
Hannah Bracamonte2026-03-12T09:22:05-04:00March 5th, 2026|Categories: Dialysis, eNews, Hemodialysis, Home Hemodialysis, In-Center Hemodialysis, Lifestyle, Mental Health, Nutrition, Physical Health, Quality of Life, Staying Healthy, Treatment, Uncategorized|
Ann stood in front of the dialysis center with a big smile on her face. She just had a dialysis treatment, and was waiting with another patient, Lydia, for transportation to get home. She felt good, kept a smile on her face, and spoke to people who did not speak back. Finally, Lydia, who did not speak to anyone, said, “How do you do this three times a week and still smile?”. Ann replied that: she woke up with enough strength to get another treatment to see another day; she is able to kiss her children before she leaves for [...]
Hannah Bracamonte2026-03-11T13:59:08-04:00March 1st, 2026|Categories: eNews, News & Events, Recipe of the Month, Recipes, Staying Healthy|
March’s recipe is the perfect meal for when you still want something a little heartier and comforting: Green Bean Chicken Chili.
Hannah Bracamonte2026-02-09T15:47:46-05:00February 1st, 2026|Categories: eNews, News & Events, Recipe of the Month, Recipes, Staying Healthy|
February’s recipe is a labor of love but would make the perfect sweet treat for your sweetie this Valentine’s Day: Caramel Rolls.
Hannah Bracamonte2026-01-09T14:36:10-05:00January 5th, 2026|Categories: Recipes, Spanish Materials, Staying Healthy, The Kidney Citizen|
Receta enviada por: JoEllen Ford, MS, RD, LDN Tiempo de preparación: 5 min Tiempo de cocción: 15 min Tiempo total: 20 min Porciones: 4 Ingredientes: 1 libra (aprox. 450 g) habichuelas tiernas (o judías verdes) frescas 2 cucharadas aceite de oliva 2 cucharadas queso parmesano rallado 2 cucharadas pan rallado japonés (panko) ¼ cucharadita sal ½ cucharadita ajo en polvo Instrucciones: Precaliente el horno a 400 °F (200 °C). En un tazón grande, mezcle todos los ingredientes hasta que las habichuelas tiernas (o judías verdes) estén bien cubiertas con el resto de los ingredientes. Distribuya las habichuelas o judías en [...]
Hannah Bracamonte2026-01-08T09:59:14-05:00January 1st, 2026|Categories: eNews, News & Events, Recipe of the Month, Recipes, Staying Healthy|
January's recipe is perfect for when you’re craving a filling meal that still feels light and fresh: Lemon Dill Salmon
Hannah Bracamonte2025-12-08T10:42:53-05:00December 8th, 2025|Categories: Lifestyle, Mental Health, Nutrition, Physical Health, Quality of Life, Staying Healthy, Stress Management|
The holidays are here! Let us not forget that the holidays are not always joyous for everyone, especially those with chronic diseases. Holiday events tend to focus on food and often food that is not renal friendly. Research foods that still taste good but are also good for you! Get plenty of rest and watch your fluids. You can still have fun but just be mindful so that you can enjoy the holidays because of being compliant. On another note, some individuals may be sad for many reasons—lack of support, loss of a loved one, finances, not feeling well most of [...]
Hannah Bracamonte2025-12-08T10:50:16-05:00December 1st, 2025|Categories: eNews, News & Events, Recipe of the Month, Recipes, Staying Healthy|
December’s recipe is super quick to throw together and easily scalable for larger gatherings: Hot Crab Dip.
Hannah Bracamonte2026-01-09T12:44:09-05:00November 12th, 2025|Categories: eNews, News & Events, Recipe of the Month, Recipes, Staying Healthy, The Kidney Citizen|
November’s recipe would be a quick and delicious addition to Thanksgiving dinner: Parmesan Roasted Green Beans.
Hannah Bracamonte2025-10-02T15:10:50-04:00October 2nd, 2025|Categories: eNews, News & Events, Recipe of the Month, Recipes, Staying Healthy|
October's recipe is the perfect way to start a crisp autumnal morning (or go breakfast for dinner!): Pumpkin Pancakes.
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