Recipe of the Month: Deviled Eggs
May’s recipe is a classic crowd pleaser and easily scalable, making it perfect for your first outdoor gathering: Deviled Eggs
Muffins Sorpresa de Limón y Arándanos Azules
Receta de Fanny Sung Whelan, MS, RDN, LDN Tiempo de preparación: 10 min Tiempo de cocción: 10 min Tiempo total: 20 min Porciones: 9 Ingredientes: • 3 huevos medianos • 3 cucharadas aceite • ¼ taza crema espesa para batir (heavy cream) • 1 ¼ tazas de proteína en polvo de suero de leche (whey) con sabor vainilla • 2 cucharaditas polvo para hornear • 5 sobres de Splenda (o endulzante de tu preferencia) • ¼ cucharadita canela • 1 cucharada ralladura de limón • ½ taza arándanos azules (blueberries) • 3 oz queso crema, cortado en 9 cubos Instrucciones: [...]
National Minority Health Month and National Donate Life Month
Both events are celebrated in April and are designed to bring awareness about various illnesses and encourage individuals to concentrate on maintaining healthy lifestyles. When individuals are in tune with their bodies, this may help to identify and/or prevent a potential bigger problem. Awareness and education are essential when medical issues arise! Ask questions, stay informed—be encouraged! The following information is retrieved from Black Health Matters (www.blackhealthmatters.com) and Donate Life America (www.donatelife.net). National Minority Health Month (Retrieved from: www.blackhealthmatters.com) What is National Minority Health Month? Observed every April, National Minority Health Month (NMHM) calls attention to and works to eliminate [...]
Recipe of the Month: Lemon Blueberry Surprise Muffins
April’s recipe is the perfect sweet-tart treat to welcome the sunny days of spring: Lemon Blueberry Surprise Muffins.
World Kidney Day – March 12, 2026
World Kidney Month is always acknowledged in the month of March and World Kidney Day is always on the second Thursday of March. The theme for this year is Kidney Health for All: Caring for People, Protecting the Planet. The following information is retrieved www.worldkidneyday.org. Kidney Health for All: Caring for People, Protecting the Planet Chronic kidney disease (CKD) is a major and growing global health challenge, affecting 1 in 10 people worldwide. Often silent in its early stages, CKD can progress unnoticed until it causes severe health consequences, profoundly impacting individuals, families, and communities. The disease significantly increases the risk [...]
How Do You Do This?
Ann stood in front of the dialysis center with a big smile on her face. She just had a dialysis treatment, and was waiting with another patient, Lydia, for transportation to get home. She felt good, kept a smile on her face, and spoke to people who did not speak back. Finally, Lydia, who did not speak to anyone, said, “How do you do this three times a week and still smile?”. Ann replied that: she woke up with enough strength to get another treatment to see another day; she is able to kiss her children before she leaves for [...]
Recipe of the Month: Green Bean Chicken Chili
March’s recipe is the perfect meal for when you still want something a little heartier and comforting: Green Bean Chicken Chili.
Renal Health Disparities
The word “disparity” is defined as a difference in level or treatment, especially, one that is seen as unfair. No matter what race, creed, or color, all patients should be treated fairly and equally! Many patients cannot advocate for themselves—this can also be a problem/obstacle. This article focuses on information about renal health disparities. The DPC Education Center’s intention is to always be a valuable resource. The information below is retrieved from: Health Publishing, Harvard Medical School (health.harvard.edu). Many people are surprised to learn that kidney disease does not affect everyone equally. In Reno and across the United States, chronic kidney [...]
Recipe of the Month: Caramel Rolls
February’s recipe is a labor of love but would make the perfect sweet treat for your sweetie this Valentine’s Day: Caramel Rolls.
Habichuelas tiernas horneadas con parmesano
Receta enviada por: JoEllen Ford, MS, RD, LDN Tiempo de preparación: 5 min Tiempo de cocción: 15 min Tiempo total: 20 min Porciones: 4 Ingredientes: 1 libra (aprox. 450 g) habichuelas tiernas (o judías verdes) frescas 2 cucharadas aceite de oliva 2 cucharadas queso parmesano rallado 2 cucharadas pan rallado japonés (panko) ¼ cucharadita sal ½ cucharadita ajo en polvo Instrucciones: Precaliente el horno a 400 °F (200 °C). En un tazón grande, mezcle todos los ingredientes hasta que las habichuelas tiernas (o judías verdes) estén bien cubiertas con el resto de los ingredientes. Distribuya las habichuelas o judías en [...]