Joyology is the lifestyle that skillfully blends laughter, humor, and attitudes to help recover from difficulties and re-awaken the joy of being alive. During this webinar you will: 1) learn about joyology as a lifestyle, 2) discover ways to manage pain and 3) understand how laughter can help ease pain.
During the webinar, the following points will be covered: Background on the benefits of regular physical activity and exercise relating to kidney function. The impact current research is showing on exercising in helping to slow down kidney disease progression. Strategies for getting started with a new exercise routine, along with tips to keep you motivated! Presented by Collette Powers, MA, RDN, LDN, ACSM EP-C, Renal Dietitian
By Collette Powers, MA, RDN, LDN, ACSM EP-C We have all heard it, and we all know it. We have been told from our doctor, a friend or a loved one. Whether it is for controlling high cholesterol, managing weight, reducing blood sugar or keeping our bodies healthy overall, we have all been told at some point we should exercise. But did you know exercise may help protect your kidneys too? Fatigue is a common struggle that many patients with chronic kidney disease (CKD) face. When we are tired, our instinct is to rest. However, over time, that “rest” can [...]
Individuals with chronic kidney disease (CKD) that use marijuana may lose function of their kidneys more rapidly than non-users, as found in one study. Researchers compared the mean annual rate of decline in estimated glomerular filtration rate (eGFR) among the two groups of participants. The eGFR was 3.22 mL/min/1.73 m2 among marijuana users and 1.42 mL/min/1.73 m2 among non-users. Glomerular filtration rate (GFR) measures kidney function effectiveness by documenting how well the kidneys are filtering the blood. Scientists did not observe a decline in kidney function among individuals that use marijuana and do not have CKD. Read the full article.
Learning you need to go on dialysis can be overwhelming. A diagnosis of ESRD means significant life changes including dietary restrictions, fluid restrictions in addition to receiving treatment three times a week. With all these drastic changes, it’s important to not only take care of your physical health but your mental health as well. Join us on Tuesday, March 29 at 3 pm Eastern to hear from Dr. Teri Boudreau on ways you can continue to Live Well on Dialysis. The call can be viewed online by visiting www.dpcedcenter.org/education-call or by phone at 1-877-399-5186, conference code: 433-459-5474. In the meantime, the [...]
Diabetes is the most common cause of kidney disease, accounting for nearly 44% of new cases each year. Coinciding with Diabetes Awareness Month, we were pleased to host an education call on November 3 to discuss the physiology of diabetes in Chronic Kidney Disease patients as well as beneficial lifestyle interventions. Danielle Kirkman, PhD was our guest speaker. She is currently a University of Delaware research fellow, focusing on the benefits of physical activity on vascular health. Dr. Kirkman discussed the importance of monitoring your blood glucose levels early on to avoid kidney failure. The extreme fluctuations in blood glucose levels [...]
By Danielle Kirkman, PhD For some people with Chronic Kidney Disease (CKD), following a diet prescribed by their doctor may help to delay the need for dialysis. A diet will not cure kidney disease. A dietitian can help you develop a diet plan that follows your doctor’s recommendations and is also realistic. Eating healthy foods can help you feel well. A meal plan made to fit your needs can help you: get to a healthy weight or stay at a healthy weight, control your blood pressure, control your blood glucose (sugar) and lower your risk of heart disease by giving [...]
We all know that sleep is important, yet many of us never seem to get enough of it. The journal Sleep Review recently found that 67% of end-stage renal disease patients said they were impacted by sleep disorders that prevented them from getting enough sleep. These sleep disorders include periodic leg movement syndrome (PLMS), restless legs syndrome (RLS), insomnia and sleep apnea. Researchers from Monash University reported in the journal Renal Failure that lack of sleep, especially when coupled with chronic kidney disease, leads to hypertension (high blood pressure), diabetes, lower quality of life and shorter life expectancy. This leaves many kidney patients [...]
Patient Engagement: Can innovative techniques empower patients to better manage their kidney disease?
A new buzzword popular among health care leaders is “patient engagement,” sometimes referred to as “beneficiary engagement” when referring to Medicare beneficiaries. What does this concept mean for kidney patients? In general, patient engagement refers to transforming patients from passive recipients of health care to active partners, with their providers, in self-management of their disease. We often hear from veteran dialysis patients that success in avoiding complications depends on the patient taking on an active role in his or her health care and working with clinicians on a “two-way street.” While this kind of active engagement is certainly typical among the [...]
Lab Values You should have your lab work done on a regular basis to help keep track of your progress. You may be tested for the following at different times: Kidney function Phosphorus Potassium Blood pressure Diabetes control Anemia Bone health Nutrition Depending on what your doctor wants to do and any other conditions you may have, he or she may request other labs. Consider making a chart for all your lab values, including phosphorus, or ask your nurse or renal dietitian if he or she has a chart you can use. It can help you follow your progress. Medication Schedule [...]