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About Hannah Bracamonte

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So far Hannah Bracamonte has created 618 blog entries.

Gratinado de Calabacín y Calabaza

2026-01-09T15:22:14-05:00October 1st, 2025|Categories: Recipes, Spanish Materials, Staying Healthy, The Kidney Citizen|

Esta receta fue adaptada por Collette Powers, MA, RD, LDN, ACSM EP-C, a partir de Our best summer casserole recipes, abril 2017, Taste of Home. Tiempo de preparación: 25 min Tiempo de cocción: 10 min Tiempo total: 35 min Porciones: 6 Ingredientes: 2 cucharadas aceite de oliva extra virgen 2 calabacines medianos, cortados en rodajas de ¼ de pulgada (aproximadamente 2 tazas) 1½ calabaza amarilla mediana, cortada en rodajas de ¼ de pulgada (aproximadamente 2 tazas) 2 chalotes, picados finamente ½ cucharadita orégano seco ¼ cucharadita pimienta negra molida gruesa 4 dientes de ajo, picados finamente 1 taza pan rallado [...]

From Flatline to Front Lines: A Dialysis Warrior’s Fight for Every Patient’s Future

2025-10-10T15:18:18-04:00October 1st, 2025|Categories: Dialysis, Quality of Life, Support, The Kidney Citizen|

Arthur Hill, DPC Board Member “When Death Couldn't Stop Me, I Knew I Had Work to Do” When I first learned I had Goodpasture's disease – a rare condition that would forever change my life – I had no idea I was about to embark on a journey that would reveal depths of strength I never knew I possessed. September 2010 marked the beginning of what I now call my awakening. Despite feeling unwell, I pushed forward with determination, traveling to Mississippi for work. My body was sending me urgent signals, but I was too focused on my responsibilities [...]

Choosing Life: My Journey with Kidney Disease

2025-10-10T15:14:07-04:00October 1st, 2025|Categories: Dialysis, Mental Health, Quality of Life, Support, The Kidney Citizen|

Maria Robinson, DPC Board Member I’ve lived with kidney disease for most of my life. Nearly 30 years ago, I began my dialysis journey. Like so many patients, I was not fully prepared for such drastic change. I had to give up my dream job in order to take care of myself. I felt like I was losing the life I had worked so hard to build. Yet, over time, I realized that kidney failure was not the end of my life, but rather the beginning of a new one. It’s one filled with challenges, yes, but also filled [...]

Kidney Failure and Fighting for Our Cause

2025-10-10T15:01:20-04:00October 1st, 2025|Categories: Dialysis, Kidney Transplant, Support, The Kidney Citizen, Treatment|

Adam Goldstein, DPC Board Member When I was 19, I had my whole life planned out, but cancer had other plans. I survived, but not unscathed. The chemotherapy that saved my life also damaged my kidneys. I was diagnosed with kidney failure and began dialysis soon after. For years, I was determined to push forward and live “normally.” I got a transplant. It gave me back a sense of independence, a sense that maybe life would stop orbiting around hospitals and lab results. But as many of you know, a transplant isn’t always a cure. Mine eventually failed. And [...]

Living Well with Kidney Disease

2025-10-10T14:57:01-04:00October 1st, 2025|Categories: Dialysis, Immunizations, Lifestyle, Medication, Mental Health, Nutrition, Physical Health, Quality of Life, Staying Healthy, The Kidney Citizen|

Velma Scantlebury MD, FACS, GCM, DPC Education Center Health Care Consultant In the United States, there are over 35 million persons who have chronic kidney disease, which accounts for one in every seven adults. Unfortunately, many millions also have chronic kidney disease and are not aware of the diagnosis. However, having chronic kidney disease may mean having to alter some of your lifestyle habits to protect your kidney function, but many of us must make sacrifices to stay healthy: limiting fats and high calorie drinks, increasing vegetables and healthy greens, and engaging in regular physical activity. However, with hypertension [...]

DPC’s 2025 State Advocacy Wins

2025-10-10T14:51:48-04:00October 1st, 2025|Categories: Costs for Treatment, Dialysis, Kidney Transplant, Resources, The Kidney Citizen|

Elizabeth Lively, DPC Eastern Region Advocacy Director Pamela Zielske, DPC Western Region Advocacy Director DPC achieved key state wins for ESRD patients as several states passed Medigap premium protections during the 2025 session, with legislation in additional states still in play. In addition, several states passed “birthday rule” bills, which aim to allow more flexibility and patient choice for individuals with Medicare Supplement plans by providing a window for Medigap enrollees to change their plans without medical underwriting. As insurers price their plans differently, enrollees may find a more affordable premium for the same plan from a [...]

Empowerment in My Voice

2025-10-10T14:28:38-04:00October 1st, 2025|Categories: Dialysis, Lifestyle, Mental Health, Nutrition, Physical Health, Quality of Life, The Kidney Citizen|

Quiana Bishop, DPC Board President When my father was diagnosed with End-Stage Renal Disease (ESRD), our family stepped into unfamiliar territory. We didn't know what it meant, how to help, or even what questions to ask. We learned fast – but we learned through fear, frustration, and love. Today, I share our journey not just to honor him, but to help others avoid that helplessness and find hope sooner. My mother became the caregiver overnight. One minute she was his partner; the next, she was managing medications, appointments, and emotions that none of us had language for. The strength [...]

One Day at a Time: Life Beyond Kidney Failure

2025-10-10T14:09:18-04:00October 1st, 2025|Categories: Dialysis, Kidney Transplant, Lifestyle, Mental Health, Physical Health, Quality of Life, Staying Healthy, The Kidney Citizen, Treatment|

Adrian Miller, DPC Board Member Thirteen years ago, I thought my story was over before it really began. I was walking with my brother on Super Bowl Sunday in February 2012, following our tradition of visiting neighborhood bars before heading to our parents' house. But that day, I couldn't even make it a block without stopping to catch my breath. I was gasping for air like I'd just run a marathon. Deep down, I knew something was seriously wrong. The next morning, I asked my sister to take me to the emergency room. When they checked my blood pressure [...]

September is National Sepsis Awareness Month

2025-09-11T10:33:57-04:00September 11th, 2025|Categories: eNews, Physical Health, Quality of Life, Staying Healthy|

SEPSIS? What is sepsis? What are the signs and symptoms of sepsis? Is sepsis fatal? Sepsis is a life-threatening infection that can be fatal. Dialysis patients and all patients must be aware of the signs and symptoms and advise their medical providers immediately about their respective concerns. This is a serious matter and must never be taken lightly. The sooner it is identified, the better the outcome! The following article has been retrieved from the Mayo Clinic: https://www.mayoclinic.org/diseases-conditions/sepsis/symptoms-causes/syc-20351214 Overview Sepsis is a serious condition in which the body responds improperly to an infection. The infection-fighting processes turn on the body, [...]

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