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About Hannah Bracamonte

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So far Hannah Bracamonte has created 609 blog entries.

January is National Blood Donor Month

2026-01-08T09:59:11-05:00January 5th, 2026|Categories: Dialysis, eNews, Kidney Transplant, Treatment|

Every blood donation is a lifeline, especially for dialysis and transplant patients who depend on a reliable blood supply for treatment, surgery, and recovery. During National Blood Donor Month, we’re reminded just how critical donated blood is to patient care, particularly as supplies often run low at this time of year. By donating blood, you can make a direct and immediate impact. One donation can help save multiple lives and ensure patients receive the care they need without delay. This National Blood Donor Month, DPC is encouraging everyone who is able to step up and be the reason someone gets [...]

The Holidays!!!

2025-12-08T10:42:53-05:00December 8th, 2025|Categories: Lifestyle, Mental Health, Nutrition, Physical Health, Quality of Life, Staying Healthy, Stress Management|

The holidays are here! Let us not forget that the holidays are not always joyous for everyone, especially those with chronic diseases. Holiday events tend to focus on food and often food that is not renal friendly. Research foods that still taste good but are also good for you! Get plenty of rest and watch your fluids. You can still have fun but just be mindful so that you can enjoy the holidays because of being compliant. On another note, some individuals may be sad for many reasons—lack of support, loss of a loved one, finances, not feeling well most of [...]

National Diabetes Month

2025-11-12T13:04:08-05:00November 3rd, 2025|Categories: eNews, Physical Health, Staying Healthy|

November is National Diabetes Month. This is a time when it is necessary to focus on prevention, awareness and management. Most are aware that diabetes and hypertension are the number two risk factors for kidney disease. Not all patients with kidney disease have diabetes or hypertension but some have both. Educate yourself about diabetes—know the risk factors, your family history, exercise and eat healthy. Diabetes can be fatal but it can also be managed. It is always advisable to consult with a physician. There are numerous findings that children with diabetes should be genetically tested because in some cases, diabetes [...]

How Are You?

2025-10-08T14:02:24-04:00October 8th, 2025|Categories: eNews, Mental Health, Physical Health, Quality of Life, Staying Healthy, Stress Management|

How are you? The usual answers are: “I am okay” or “I am fine”. But, how are you really doing? Are you sad? Are you afraid? Are you depressed? Are you feeling anxious? Are you angry? Are you happy? Let us focus on emotional well-being. What is emotional well-being? Many scholars believe that emotional well-being refers to a state of mental health characterized by positive emotions, resilience, and the ability to manage one’s thoughts and feelings in a healthy way. In other words, try to focus more on the positive and less on the negative. Negative thoughts and emotions can affect [...]

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