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How Are You?

2025-10-08T14:02:24-04:00October 8th, 2025|Categories: eNews, Mental Health, Physical Health, Quality of Life, Staying Healthy, Stress Management|

How are you? The usual answers are: “I am okay” or “I am fine”. But, how are you really doing? Are you sad? Are you afraid? Are you depressed? Are you feeling anxious? Are you angry? Are you happy? Let us focus on emotional well-being. What is emotional well-being? Many scholars believe that emotional well-being refers to a state of mental health characterized by positive emotions, resilience, and the ability to manage one’s thoughts and feelings in a healthy way. In other words, try to focus more on the positive and less on the negative. Negative thoughts and emotions can affect [...]

Choosing Life: My Journey with Kidney Disease

2025-10-10T15:14:07-04:00October 1st, 2025|Categories: Dialysis, Mental Health, Quality of Life, Support, The Kidney Citizen|

Maria Robinson, DPC Board Member I’ve lived with kidney disease for most of my life. Nearly 30 years ago, I began my dialysis journey. Like so many patients, I was not fully prepared for such drastic change. I had to give up my dream job in order to take care of myself. I felt like I was losing the life I had worked so hard to build. Yet, over time, I realized that kidney failure was not the end of my life, but rather the beginning of a new one. It’s one filled with challenges, yes, but also filled [...]

Living Well with Kidney Disease

2025-10-10T14:57:01-04:00October 1st, 2025|Categories: Dialysis, Immunizations, Lifestyle, Medication, Mental Health, Nutrition, Physical Health, Quality of Life, Staying Healthy, The Kidney Citizen|

Velma Scantlebury MD, FACS, GCM, DPC Education Center Health Care Consultant In the United States, there are over 35 million persons who have chronic kidney disease, which accounts for one in every seven adults. Unfortunately, many millions also have chronic kidney disease and are not aware of the diagnosis. However, having chronic kidney disease may mean having to alter some of your lifestyle habits to protect your kidney function, but many of us must make sacrifices to stay healthy: limiting fats and high calorie drinks, increasing vegetables and healthy greens, and engaging in regular physical activity. However, with hypertension [...]

Empowerment in My Voice

2025-10-10T14:28:38-04:00October 1st, 2025|Categories: Dialysis, Lifestyle, Mental Health, Nutrition, Physical Health, Quality of Life, The Kidney Citizen|

Quiana Bishop, DPC Board President When my father was diagnosed with End-Stage Renal Disease (ESRD), our family stepped into unfamiliar territory. We didn't know what it meant, how to help, or even what questions to ask. We learned fast – but we learned through fear, frustration, and love. Today, I share our journey not just to honor him, but to help others avoid that helplessness and find hope sooner. My mother became the caregiver overnight. One minute she was his partner; the next, she was managing medications, appointments, and emotions that none of us had language for. The strength [...]

One Day at a Time: Life Beyond Kidney Failure

2025-10-10T14:09:18-04:00October 1st, 2025|Categories: Dialysis, Kidney Transplant, Lifestyle, Mental Health, Physical Health, Quality of Life, Staying Healthy, The Kidney Citizen, Treatment|

Adrian Miller, DPC Board Member Thirteen years ago, I thought my story was over before it really began. I was walking with my brother on Super Bowl Sunday in February 2012, following our tradition of visiting neighborhood bars before heading to our parents' house. But that day, I couldn't even make it a block without stopping to catch my breath. I was gasping for air like I'd just run a marathon. Deep down, I knew something was seriously wrong. The next morning, I asked my sister to take me to the emergency room. When they checked my blood pressure [...]

My New Normal

2024-09-23T13:54:24-04:00September 23rd, 2024|Categories: Dialysis, Mental Health, Peritoneal Dialysis, Physical Health, The Kidney Citizen, Treatment|

By Karim Rattani, DPC Patient Ambassador My journey with End Stage Renal Disease (ESRD) has included much suffering, but it has also shaped me into a stronger, more loving man. Throughout all of it, I’ve adjusted to a “new normal” with ESRD and found that life can still be fulfilling and full of possibilities. I worked as a chauffeur and ran a public transportation Limousine service business just before the COVID-19 pandemic began in 2020. Once the pandemic hit, most of the businesses were shutdown with an executive order and therefore I, like many others, also lost most [...]

Sometimes It’s a Blessing in Disguise

2024-09-23T13:54:22-04:00September 23rd, 2024|Categories: Dialysis, Hemodialysis, Home Hemodialysis, In-Center Hemodialysis, Lifestyle, Mental Health, Peritoneal Dialysis, Physical Health, Quality of Life, The Kidney Citizen|

By Layce Ryan, DPC Patient Ambassador I remember when I first learned about my kidney disease. I was a college student living in Kalamazoo, Michigan, when I suddenly fell very ill. After running some tests, the doctors diagnosed me with focal segmental glomerulosclerosis (FSGS), a type of chronic kidney disease (CKD), which is the early stages of full kidney failure, also known as End Stage Renal Disease (ESRD). In an instant, my life changed dramatically, and I was faced with the reality that the worst was yet to come. It would be 10 years before I began dialysis [...]

Insomnia

2024-09-10T15:38:27-04:00September 3rd, 2024|Categories: eNews, Lifestyle, Mental Health, Nutrition, Physical Health, Quality of Life, Staying Healthy|

Insomnia is often a constant complaint for a great deal of renal patients.  It can be especially annoying when one has to get up early the next day for whatever reason. Sleep is necessary and the deprivation of sleep can affect the body in many ways. DaVita Kidney Care has outlined why insomnia may occur and tips to help avoid insomnia. The following information can be found on DaVita's website (davita.com).  Sleep Issues and Chronic Kidney Disease People with chronic kidney disease (CKD) often have trouble falling asleep and staying asleep. Your physical and mental health can contribute to your sleep problems. These are some [...]

How Transplant Changed My Life Forever

2024-04-26T15:38:46-04:00April 26th, 2024|Categories: Costs for Treatment, Dialysis, Hemodialysis, Kidney Transplant, Mental Health, The Kidney Citizen|

Adrian Ropp, DPC Patient Ambassador It was Christmas and I was home to visit my parents for the holidays. It was the first time I had traveled there in a year without my dialysis equipment or a schedule to visit a clinic. A brave police officer named Albert had recently lost his life, but he had registered as an organ donor. Because of this, I was celebrating a Christmas I had not expected. It happened (and believe me, it is a story that would take this whole article) that my savior’s family - his wife Lori and their [...]

Enjoy Your Life!

2024-03-28T20:57:10-04:00February 8th, 2024|Categories: Dialysis, eNews, Lifestyle, Mental Health, Physical Health, Quality of Life, Staying Healthy, Stress Management|

Dialysis does not mean the end of your life! You are still able to perform many of the tasks that you did prior to dialysis but patience and planning are necessary. Please read the following tips provided by Fresenius Medical Care (www.freseniusmedicalcare.com). Talking to the staff at the dialysis centers. Writing down questions ahead of time and inform family members about changes in treatment. Finding out as much as possible about the illness through a National Kidney Association or Society, local or national support groups, written materials, and educational classes. Staying involved in the pleasures, activities, and responsibilities of daily living. [...]

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