Mental Health Awareness Month
Mental health is defined by the World Health Organization as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community. Mental health disorders are common in the United States, and each year approximately one quarter of the population suffers from one or more disorders. Mental health is a taboo subject in American culture. Many individuals are afraid to ask for help when they feel low or overwhelmed due to the stigma associated [...]