Having a Kidney Transplant During COVID-19

2020-12-15T14:01:36-05:00November 27th, 2020|Categories: Additional Resources, Fact Sheet, Kidney Transplant, Mental Health, Stress Management, Support, The Kidney Citizen|Tags: , |

By Jewel Edwards-Ashman I started the year 2020 anticipating that I’d enter kidney failure and have to undergo my second kidney transplant. But I didn’t expect to start doing home dialysis and eventually have transplant surgery in the middle of a pandemic. Transplant surgery in ordinary circumstances comes with a high level of stress and anxiety. Having a kidney transplant during a public health crisis only exacerbated those feelings for me. To reduce my stress and manage my emotions, here are three things I did: I prioritized self-care. Most Americans, even those who aren’t living with chronic illness, have been experiencing [...]

The “How To’s” to Building a Top-Notch Immune System with Physical Activity and Nutrition

2020-12-11T09:01:41-05:00November 18th, 2020|Categories: Fact Sheet, Nutrition, Physical Health, Stress Management, The Kidney Citizen|Tags: |

By Collette Powers, MA, RDN, LDN, ACSM EP The year 2020 has proven to be a challenging year. Not only have many had to fight COVID-19 head-on, but millions have experienced the repercussions of the pandemic such as job loss, increased anxiety and stress, food insecurity, and social isolation to name a few. As our nation continues to fight this fight, we now have to consider and prepare for other illnesses commonly seen around this time of year such as upper respiratory infections (also known as the common cold), influenza (flu) and pneumonia. With fall here and winter around the [...]

Five Important Questions About Pfizer’s COVID-19 Vaccine

2020-11-24T11:12:00-05:00November 11th, 2020|Categories: eNews, Immunizations|Tags: |

By Arthur Allen, Kaiser Health News Pfizer’s announcement on Monday that its COVID-19 shot appears to keep nine in 10 people from getting the disease sent its stock price rocketing. Many news reports described the vaccine as if it were our deliverance from the pandemic, even though few details were released. There was certainly something to crow about: Pfizer’s vaccine consists of genetic material called mRNA encased in tiny particles that shuttle it into our cells. From there, it stimulates the immune system to make antibodies that protect against the virus. A similar strategy is employed in other leading COVID-19 vaccine [...]

“A Mindful Heart”: Stress Management Tools for Patients Living with Heart Disease and Chronic Kidney Disease

2020-12-11T09:14:16-05:00November 4th, 2020|Categories: Lifestyle, Stress Management, The Kidney Citizen|Tags: |

By Stacy Ogbeide, PsyD, ABPP, CSOWM DPC Education Center Advisory Council Member Stress Management—a topic those living with heart disease and chronic kidney disease have heard before but now in 2020, takes a whole new meaning. We are in the COVID-19 pandemic—unprecedented times—that are impacting people physically, financially, socially, spiritually, and emotionally. Maybe your healthcare has been disrupted; treatment disrupted; work, social, and family life disrupted. Your current stress management options are no longer working, or you don’t have access to your typical stress management options, which is beginning to take a toll on you. Don’t lose heart—I’d like to [...]

The Importance of Getting a Flu Shot During COVID-19

2020-10-08T09:37:59-04:00September 29th, 2020|Categories: eNews, Immunizations|Tags: |

Flu season is approaching, and it is just as important to get your shot as ever before. People with chronic kidney disease are more susceptible to developing severe flu complications, due to a weakened immune system. The COVID-19 pandemic adds some complexities to flu season this year as there is risk for infection from either illness. Although there is no vaccine available for COVID-19, you can lower your risk for getting the flu by getting the flu vaccine. In fact, the flu vaccine prevented 39 percent of flu cases among people that received the vaccine last year. In addition, the types [...]

Coping with Chronic Illness During COVID-19: How to Live Well in the Context of Stress

2020-09-10T13:31:55-04:00September 9th, 2020|Categories: Additional Resources, eNews, Fact Sheet, Mental Health, Stress Management|Tags: |

By Elizabeth Steinberg Christofferson, PhD An increasingly vital aspect of the COVID-19 pandemic is how the pandemic impacts our mental health, overall well-being, and how we cope with the pandemic, especially as it continues on for a longer period than we may have anticipated or hoped. This article provides psychoeducation on the connection between stress, chronic illness, and COVID-19, tips for managing anxiety related to these stressors, and resources for further support. Stress During COVID-19 and Symptoms to Look Out for COVID-19 adds to already present stress that impacts patients and families on many levels in terms of their medical and [...]

Supporting Your Health and Wellbeing Before, During, and After Kidney Transplant

2020-12-11T09:37:28-05:00September 3rd, 2020|Categories: Additional Resources, Fact Sheet, Kidney Transplant, Lifestyle, Mental Health, Physical Health, Stress Management, Support, The Kidney Citizen|Tags: |

By Elizabeth Steinberg Christofferson, PhD and Leah Grande, MA Preparing for and receiving a kidney transplant, especially during the COVID-19 pandemic, can be an uncertain and overwhelming process. This article discusses tips to promote positive mental and physical health for yourself or your loved ones. Preparing for a Transplant There are many different emotions associated with deciding to go on the transplant list, and all of these feelings are normal and valid! You may feel excited about the potential for improved health and energy, fewer restrictions on what you can eat and drink (although you still want to eat a [...]

Kidney Patients and Coronavirus: What Have We Learned?

2020-12-11T11:38:37-05:00September 1st, 2020|Categories: Fact Sheet, Lifestyle, The Kidney Citizen|Tags: |

By Alan S. Kliger, MD The COVID-19 pandemic has changed life for virtually everyone on the planet. For most of this year, we have all gone through many troubling emotions: fear, disbelief, anxiety, anger, mistrust, cynicism. We also have learned so much, and have looked to the future for trust, hope, anticipation, and most of all the ability to get on with life beyond face masks, social distancing, closed schools and closed businesses, and to a time we don’t have to worry every time someone walks toward us: might they be the one who infects me. In the midst of such [...]

Dialysis Patients Should Continue to Prioritize Their Health

2020-08-11T15:08:14-04:00August 11th, 2020|Categories: eNews, Lifestyle|Tags: |

As officials across the country make decisions on how to safely reopen cities amid a global pandemic, people with End-Stage Renal Disease (ESRD) must remain vigilant about taking precautions to lower their risk for COVID-19 infection. COVID-19 cases and hospitalizations increased significantly among ESRD patients from May 16 to June 20, as reported by the Centers for Medicare & Medicaid Services. The number of kidney disease patients who were diagnosed reached 3,818 per 100,000 people, while hospitalizations were reported at 1,911 per 100,000 people. These rates are more than double that of the general population during that same time frame, demonstrating [...]

Go to Top