English muffins are a breakfast classic.  Usually they are topped with jelly and butter or eggs and cheese.  This English muffin alternative is a great spring breakfast when you want something simple, refreshing, and filling. You can fill up on some healthy fresh produce with this quick on-the-go breakfast.  So whether you can barely get yourself out of bed in the mornings, or you greet the sun with a smile, this one is for you!

Simple English Muffin Breakfast Sandwiches

Author: Rebecca Barksdale

Recipe type: Breakfast

Prep time:  5 mins

Cook time:  10 mins

Total time:  15 mins

A simple kidney-friendly breakfast or snack

Ingredients

  • 6 blackberries, Raw
  • 10 raspberries, raw
  • ⅛ cup blueberries, raw
  • 3 tablespoons cream cheese
    Cream cheese products differ in sodium content, check your labels to save yourself some sodium
  • 1 English muffin, cut in half and toasted

 Get the full recipe here.

Nutrition Information

Serving size: Full Recipe Calories: 251 Fat: 8 g Phosphorus: 134 mg Potassium: 263 mg Carbohydrates: 36 g Sugar: 8 g Sodium: 404 mg Fiber: 5 g Protein: 9 g Cholesterol: 24 mg

For more great recipes visit Jessianna’s blog at www.KidneyGrub.com