Get Your Sweat On! Exercising for Healthier Kidneys

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Presented by Collette Powers, MA, RDN, LDN, ACSM EP-C, Renal Dietitian

During the webinar, the following points will be covered:

1. Background on the benefits of regular physical activity and exercise relating to kidney function.
2. The impact current research is showing on exercising in helping to slow down kidney disease progression.
3. Strategies for getting started with a new exercise routine, along with tips to keep you motivated!

View the Recording:

Download the slides.

Download the handouts:

• Daily Stretching Exercises
• Chair Exercises

Additional Article:

Work Those Kidneys Out!